ZONE OF EXCELLENCE CD 3 Focusing for Excellence Practicing in the Zone
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We all face the ongoing challenge of preparing with quality and maintaining a high quality focus during practices. The activities on this CD will help you get the best out of each practice or training session so that you are prepared to perform at your best when it counts most.
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ISBN#855788001035
On this disk:
- Practicing in the Zone (2:13)
- The Role of Commitment (3:00)
- The Role of Goals (4:06)
- The Role of Mental Imagery (4:15)
- The Role of Focusing (1:38)
- Focusing During Practices (3:19)
- Controlling Distractions During Practices (4:42)
- The Role of Post Practice Learning (4:08)
- Respecting Patterns that Work for You (3:22)
- Relax a Little (7:03)
The Zone of Excellence Mission is to provide people in all walks of life with effective tools to achieve higher levels of excellence and a higher quality of life. If you are committed to perform closer to your potential in sport, business, the performing arts, education, your profession or your personal life, we have the expertise and tools to make a positive difference in your performance and your life. We can help you, your team, your organization and your family to:
- Live and perform in the Zone.
- Perform closer to your personal and professional potential.
- Perform your best when it counts most.
- Live with more joy and harmony in your life.
Decide what you want to accomplish. Then Commit to Focus and Act in positive ways that will make a difference in your performance and your life
About the Author
Dr. Terry Orlick, Founder of the Zone of Excellence is a world renowned leader in high level performance psychology and personal excellence. He has been leading the field of focus training for excellence in multiple disciplines for over 30 years. Terry has worked with thousands of Olympic and Professional athletes and coaches, corporate leaders, astronauts, surgeons, top classical musicians, dancers, opera singers and other performing artists, mission control professionals, and many others engaged in high stress performance missions. Terry teaches and coaches the key mental links to excellence that are necessary for consistent high quality performance and high quality living.
In addition to his extensive work with high level performers, Terry has committed much of his life to helping children and teenagers grow and perform with a stronger sense of self-confidence, harmony and joy in their lives. Terry knows first-hand the challenges involved in getting the best out of yourself, giving your best to others and living with a higher sense of joy and balance in your life. His work has made a meaningful difference in the lives of millions of people around the world- including children, parents, teachers and many of the world's best performers.
Terry is the author of over 200 articles, 24 books and 8 audio CD's which have sold millions of copies worldwide. His highly acclaimed books include In Pursuit of Excellence and Embracing Your Potential (for performers) and Feeling Great, Nice On My Feelings and Cooperative Games and Sports (for children). His innovative audio CD's include the Zone of Excellence CD series for Performance Excellence and his Positive Living Skills audio CD Program for children and teenagers.
For eight years Dr. Orlick was President of the International Society for Mental Training and Excellence. He received the highest Honor Award from the International Society of Sport Psychology "in recognition of his significant contributions to national and international sport psychology through leadership, research and community service". He has been publicly acknowledged by some outstanding athletes for helping them achieve their high level goals and has been the recipient of major awards for excellence in teaching, consulting and mental skills coaching.
Terry Orlick's insights and practical contributions are sure to provide unique and meaningful guidelines for anyone, at any age, committed to improving their performance and living joyfully.
